Top 3 Strangest Fad Diets 

Can you go to any lengths to lose weight? Here are some bizarre yet funny dieting ideas that you’d better avoid.  Who doesn’t want a slender figure if they’re given a chance? But sometimes, people go to scary lengths to achieve their desired results, and this is...

10 Tips To Improve Your Mental Health

Due to the pandemic, everyone’s mental health has taken a hit in the past year or so. Here are 10 tips to improve your mental health that may help you feel better.  Mental health has become a frequent topic of conversation in the past decade. There’s been a...

5 Ways To Get In 10,000 Daily Steps

A common fitness goal that people set out for themselves is 10,000 daily steps. Here are a few ways to make sure you reach this goal.  Getting a general level of activity daily is key to many aspects of our health. Sitting for long periods is not healthy, and...

Ways To Use Mango Butter For Skincare And Haircare 

You may have heard of shea and cocoa butter for natural beauty ingredients, but you should consider looking into mango butter. This moisturizer is great for natural skin and hair treatments that can also be used for cooking in some cases.  Natural beauty products...

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